Keeping your skin hydrated is essential for maintaining a healthy, radiant complexion. Here are eight simple ways to ensure your skin remains moisturised and supple:

1. Drink Plenty of Water: Hydrating from the inside out is crucial. Aim for at least eight glasses of water a day to help flush out toxins and keep your skin dewy.

2. Use a Humidifier: Especially during the colder months, indoor heating can dry out the air. A humidifier adds moisture back into your environment, benefiting your skin while you sleep.

3. Choose the Right Moisturiser: Opt for a moisturiser suited to your skin type. Look for ingredients like hyaluronic acid and glycerin, which attract and retain moisture.

4. Avoid Hot Showers: While a hot shower may seem inviting, hot water can strip your skin of its natural oils. Instead, use lukewarm water and limit your shower time.

5. Exfoliate Gently: Regular exfoliation removes dead skin cells, allowing moisturisers to penetrate better. Choose a gentle scrub or chemical exfoliant to avoid irritation.

6. Incorporate Oils: Facial oils can provide an extra layer of hydration. Look for non-comedogenic oils like jojoba or rosehip to nourish your skin without clogging pores.

7. Eat a Balanced Diet: Foods rich in omega-3 fatty acids, such as salmon and flaxseeds, can help maintain your skin's moisture barrier. Don’t forget to include plenty of fruits and vegetables for added hydration.

8. Limit Alcohol and Caffeine: Both alcohol and caffeine can dehydrate your body, leading to dry skin. Try to consume them in moderation and balance with plenty of water.

By adopting these simple practices, you can keep your skin looking fresh and hydrated all year round.