The Healthy Chicken and Vegetables Skillet is a delightful one-pan dish that brings together tender chicken pieces and a medley of fresh vegetables, all bursting with flavour and colour. Begin by sautéing diced onions and garlic in a splash of olive oil until fragrant, then add succulent chunks of chicken breast, allowing them to brown beautifully. Once the chicken is nearly cooked through, toss in an assortment of seasonal vegetables—think vibrant bell peppers, crisp courgettes, and sweet cherry tomatoes. Season generously with herbs like thyme and basil, along with a pinch of salt and pepper for a touch of warmth.
As the ingredients simmer together, the chicken absorbs all the lovely flavours from the vegetables, creating a nourishing and satisfying meal. Serve it straight from the skillet, garnished with a sprinkle of fresh parsley for an added burst of colour. This dish not only tantalises the taste buds but also offers a wholesome balance of protein and vitamins, making it the perfect choice for a quick and healthy weekday dinner. Enjoy with a side of wholegrain rice or crusty bread to soak up the delicious juices.
Ground Turkey and Sweet Potato Skillet is a delightful dish that effortlessly combines wholesome ingredients for a quick and nutritious meal. Originating from The Schmidty Wife, this recipe showcases tender ground turkey, sautéed to perfection, alongside vibrant cubes of sweet potato that provide a natural sweetness and creamy texture.
As the sweet potatoes cook, they become beautifully caramelised, enhancing the dish's flavour. A medley of spices adds depth, while fresh veggies bring added nutrients and colour. Perfect for busy weeknights, this one-pan wonder not only saves on washing up but also offers a comforting, hearty meal that's sure to please the whole family. Serve it up with a scattering of fresh herbs for a bright finish, and enjoy the satisfying harmony of flavours in every bite.