52 Gratitude Journal Prompts & Questions

Finding gratitude in our daily lives can transform our perspective and enhance our overall well-being. Here are 52 prompts to inspire you each week of the year, encouraging reflection and appreciation for the little things:

1. What made you smile today?
2. Who is someone you're grateful to have in your life, and why?
3. Describe a moment when you felt truly at peace.
4. What is a lesson you learned this week?
5. Name a comforting place that brings you joy.
6. What is a skill you’re grateful to possess?
7. Recall a compliment you received recently. How did it make you feel?
8. What is something you achieved this month, no matter how small?
9. Write about a childhood memory that brings you happiness.
10. What’s an aspect of nature that you appreciate?

Each prompt encourages you to pause and consider the abundance that surrounds you. Embracing gratitude can foster a positive mindset and deepen your connection to yourself and those around you. Grab your favourite journal and let the reflections flow!