Looking to boost your protein intake without sacrificing taste? Easy protein-packed plant-based meals are the perfect solution. Dishes such as lentil bolognese served over whole grain pasta offer a hearty dose of protein while delivering rich flavours. Chickpea curry, bursting with spices and served alongside fluffy quinoa, not only provides essential nutrients but also keeps you feeling full and satisfied. For a quick snack, consider roasted edamame sprinkled with sea salt – a crunchy treat high in protein. Embracing these simple yet delicious meals can make it effortless to maintain a balanced, plant-based diet while ensuring you stay energised throughout the day.

Baked Cottage Cheese Eggs: A Protein-Packed Breakfast Delight

Start your day on a wholesome note with our Baked Cottage Cheese Eggs, a delightful breakfast that is not only easy to prepare but also bursting with protein. This dish combines the creaminess of cottage cheese with the richness of eggs, creating a satisfying meal that fuels your morning.

To create this dish, simply whisk together eggs and cottage cheese, seasoning with a touch of salt and pepper. Feel free to elevate the flavours by adding your favourite herbs, a sprinkle of chives, or a handful of spinach for an extra nutritional boost. Pour the mixture into a greased baking dish, and pop it in the oven until it’s beautifully set and golden on top.

In just 25 minutes, you’ll have a scrumptious, fluffy breakfast that pairs beautifully with a slice of wholegrain toast or a fresh tomato salad. Perfect for busy weekdays or leisurely weekends, Baked Cottage Cheese Eggs are not only delectable but also an easy way to incorporate more protein into your diet. Enjoy this guilt-free delight that’s bound to become a staple in your morning repertoire!