• When it comes to managing diabetes, choosing the right snacks can be crucial for maintaining stable blood sugar levels. Low carb snacks are an excellent option, as they help prevent spikes in glucose while still satisfying cravings.

    One popular choice is a handful of almonds or walnuts; not only are they low in carbohydrates, but they are also packed with healthy fats and protein, which can keep you feeling full for longer. Another delicious option is sliced cucumber or celery sticks paired with hummus, offering a refreshing crunch along with a boost of fibre. Cheese, particularly varieties like cheddar or mozzarella, can also be a tasty low carb snack that provides both flavour and satiety.

    For those who enjoy something sweet, consider Greek yoghurt topped with a sprinkle of cinnamon or a few fresh berries. These options not only satisfy the sweet tooth but also provide essential nutrients without overloading on carbohydrates. With a bit of creativity and the right ingredients, snacking can remain a pleasurable part of a diabetic-friendly diet.