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15 Stupidly Easy Freezer Meals for Busy Days

Having a stash of pre-prepared meals in your freezer can be a lifesaver for those hectic weekdays when cooking from scratch feels impossible. By dedicating a bit of time to meal prep, you can save money, reduce food waste, and ensure you always have a wholesome meal ready to go. Here are 15 incredibly easy freezer meals that you can prepare in no time!

1. Chilli Con Carne

Prepare a big batch of chilli con carne using minced beef, kidney beans, tomatoes, and spices. Portion it into containers and freeze. It’s perfect served with rice or tacos, making for a filling and flavourful meal.

2. Vegetable Soup

Chop up your favourite vegetables—carrots, celery, and potatoes—and simmer them with vegetable broth, herbs, and spices. Once cooled, freeze in individual portions. Ideal for a quick lunch or dinner when you need something warm and comforting.

3. Chicken Stir-Fry

Stir-fry sliced chicken breast with a mix of colourful vegetables and a splash of soy sauce. Freeze in portions and simply defrost when you’re ready to sauté and serve with noodles or rice.

4. Beef Stew

Braise chunks of beef with onions, carrots, potatoes, and gravy until tender. This hearty dish is perfect for freezing and can be reheated easily, offering a warm meal that feels like home.

5. Bolognese Sauce

Cook up a large pot of Bolognese sauce with minced pork or beef, tomatoes, and Italian herbs. Freeze in portions to serve over spaghetti or as a base for lasagne on busy nights.

6. Curry

Whip up a simple curry using chicken, chickpeas, or lentils and your choice of curry paste. Freeze in portions and serve with rice or naan for a delicious and easy meal.

7. Homemade Pizza Dough

Make a batch of pizza dough and portion it. Freeze the dough balls, and when you’re ready to make pizza, simply defrost, roll out, and top with your favourite ingredients.

8. Stuffed Peppers

Fill bell peppers with a mix of rice, beans, and spicy ground meat. Wrap them individually and freeze. Just pop one in the oven for a healthy, easy dinner.

9. Fajita Chicken Packs

Combine sliced chicken with bell peppers and onions, seasoned with fajita spice. Freeze in bags, and when you’re ready to eat, just cook straight from the freezer for quick fajitas.

10. Lentil & Spinach Bake

Mix cooked lentils with sautéed spinach, cheese, and spices; then pour into a baking dish. Freeze for a nutritious vegetarian option that can be reheated and enjoyed any day.

11. Breakfast Burritos

Scramble eggs with cheese, sautéed vegetables and cooked sausage, then wrap in tortillas. Freeze individually for an easy breakfast option that you can microwave in minutes.

12. Meatballs

Prepare a batch of meatballs using minced meat, breadcrumbs, and seasoning. Freeze individually or in a sauce. They make a great meal served with spaghetti or in a sub.

13. Fish Pie Filling

Cook up a filling of fish (like cod or salmon), peas, and a creamy sauce, then freeze. When ready, simply defrost, top with mashed potatoes, and bake for a comforting meal.

14. Shepherd’s Pie

Layer cooked minced lamb and vegetables topped with creamy mashed potatoes. Freeze the assembled pie for a warming dinner option that can be baked from frozen.

15. Pasta Bake

Mix cooked pasta with your choice of sauce, vegetables, and cheese. Top with more cheese and freeze for a delicious, cheesy meal that can be easily baked straight from the freezer.

Final Thoughts

Freezer meals are not only a tremendous time-saver, but they also allow you to enjoy homemade food without the fuss. With these 15 stupidly easy recipes, you can stock your freezer with a variety of meals that cater to everyone’s tastes. Next time you’re pressed for time, simply pull one out, heat it up, and savour a delicious home-cooked meal without the stress. Happy cooking!