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Easy Make-Ahead Breakfast Sandwich: A Savoury Start to Your Day

Mornings can often feel rushed and chaotic, leaving little time to prepare a proper breakfast. However, with a little planning and preparation, you can whip up delicious, make-ahead breakfast sandwiches that are both nutritious and satisfying. This easy recipe offers flexibility in ingredients, allowing you to customise your sandwiches to suit your taste and dietary needs.

Why Make-Ahead Breakfast Sandwiches?

Make-ahead breakfast sandwiches are an excellent solution for busy weekdays. They can save you time and effort, ensuring you start your day with a wholesome meal without having to spend precious minutes in the kitchen each morning. Plus, they’re incredibly easy to customise. Whether you prefer a classic egg and cheese combination or a more adventurous option with avocado and smoked salmon, the choice is yours!

Ingredients

For this recipe, you will need the following ingredients, but feel free to substitute as desired:

• 6 large eggs
• 6 English muffins (or your choice of bread)
• 150g of cheese (cheddar, mozzarella, or your preferred variety)
• 200g cooked and crumbled sausages or bacon (optional)
• Spinach or kale (optional, for a nutritious boost)
• Salt and pepper to taste
• Butter or olive oil for greasing
• Optional toppings: avocado, tomato slices, or hot sauce

Instructions

1. Preheat the Oven: Begin by preheating your oven to 180°C (350°F).

2. Prepare the Muffins: Cut the English muffins in half and lightly toast them in the oven for about 5 minutes, or until they start to crisp up. This step helps to prevent them from becoming soggy once assembled.

3. Whisk the Eggs: In a large bowl, crack the eggs and whisk them together with a pinch of salt and pepper. If you’re adding any greens, chop them finely and fold them into the egg mixture.

4. Cook the Eggs: In a non-stick skillet, heat a little butter or olive oil over medium heat. Pour the egg mixture into the pan and gently stir until the eggs are scrambled and set but still slightly creamy. Remove from heat and let cool for a few minutes.

5. Assemble the Sandwiches: On the bottom half of each muffin, layer a generous spoonful of scrambled eggs, a slice of cheese, and, if desired, the cooked sausages or bacon. Top with the other half of the muffin to create a sandwich.

6. Wrap and Freeze: Individually wrap each sandwich in cling film or foil. If you’re planning to consume them within a week, simply place them in the fridge. For longer storage, freeze the wrapped sandwiches. They will keep well for up to a month.

7. Reheat and Enjoy: When you’re ready to enjoy your breakfast sandwich, unwrap it and place it in the microwave (remove any foil) for about 1-2 minutes, or until heated through. Alternatively, you can reheat them in the oven at 175°C (350°F) for about 10-15 minutes.

Customisation Ideas

• Vegetarian Delight: Use grilled vegetables such as peppers, mushrooms, and courgettes, along with feta cheese for a tasty vegetarian alternative.

• North African Flair: Try adding harissa, a spicy North African chilli paste, for a bit of zing.

• Classic British Breakfast: Stuff your sandwich with baked beans, mushrooms, and a grilled tomato for a hearty British twist.

Conclusion

These easy make-ahead breakfast sandwiches are not only a time-saver but also a delightful way to ensure you have a nutritious breakfast on hand. With endless variations to choose from, you’ll never get bored! So, the next time you find yourself in a morning rush, reach for one of these delicious sandwiches and kick-start your day the right way. Enjoy!