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25 Best Tortilla Wrap Recipes to Spice Up Your Meals

Tortilla wraps are a versatile and easy way to enjoy a variety of flavours and fillings. Whether you’re looking for a nutritious lunch, a quick dinner, or even a tasty snack, these wraps can be tailored to suit any taste. From classic combinations to innovative twists, here are 25 of the best tortilla wrap recipes that are sure to delight your palate.

1. Classic Chicken Caesar Wrap

Combine grilled chicken, crunchy romaine lettuce, Parmesan cheese, and creamy Caesar dressing all wrapped in a soft tortilla for a filling and satisfying meal.

2. Veggie Hummus Wrap

Spread hummus on a wholemeal tortilla and fill it with sliced cucumbers, bell peppers, carrots, and spinach. Roll it up for a healthy, refreshing vegan option.

3. BBQ Pulled Pork Wrap

Cook slow-cooked BBQ pulled pork, add some coleslaw and a splash of extra BBQ sauce, and wrap it all in a tortilla for a hearty meal packed with flavour.

4. Mediterranean Pita Wrap

Fill a tortilla with grilled chicken, feta cheese, olives, sliced tomatoes, and a drizzle of tzatziki sauce for a taste of the Mediterranean.

5. Spicy Bean and Cheese Wrap

Mash some black beans with spices, then layer with shredded cheese and avocado for a simple yet flavourful vegetarian option.

6. Tuna Salad Wrap

Mix canned tuna with mayonnaise, diced celery, and a squeeze of lemon, then wrap it in your choice of tortilla for an easy lunch that’s high in protein.

7. Sweet Chilli Chicken Wrap

Sauté chicken pieces in sweet chilli sauce and serve with crunchy salad greens for a spicy twist on the traditional wrap.

8. Caprese Wrap

Layer fresh mozzarella, tomatoes, and basil leaves with a drizzle of balsamic glaze for an Italian-inspired wrap that’s perfect for lunch or a quick picnic.

9. Thai Peanut Chicken Wrap

Fill a tortilla with grilled chicken, crunchy vegetables, and a drizzle of Thai peanut sauce for an exotic flavour profile that’s sure to impress.

10. Falafel Wrap

Stuff a tortilla with crispy falafel balls, fresh lettuce, tomatoes, and tahini sauce for a filling vegetarian option that’s bursting with flavour.

11. Breakfast Burrito

Create a delicious breakfast wrap with scrambled eggs, cooked bacon, cheese, and salsa. Perfect for a hearty start to your day or a brunch treat.

12. Curried Lentil Wrap

Combine cooked lentils with curry spices and toss in some spinach and carrots for a nutritious and flavourful vegetarian wrap.

13. Cheesy Beef and Bean Wrap

Mix seasoned ground beef with black beans and top with cheese. Roll it in a tortilla and heat until the cheese is melted for a comforting meal.

14. Prawn and Avocado Wrap

Fill your tortilla with succulent prawns, sliced avocado, and a squeeze of lime for a light and refreshing dish that’s perfect for summer.

15. Greek Salad Wrap

Combine diced cucumbers, tomatoes, red onion, olives, and feta cheese, then drizzle with olive oil and herbs for a zesty Mediterranean delight.

16. Chicken Fajita Wrap

Sauté chicken strips with bell peppers and onions, then toss in fajita seasoning for a wrap that’s bursting with Tex-Mex flavours.

17. Roasted Vegetable Wrap

Roast seasonal vegetables such as zucchini, aubergine, and peppers, season well, and wrap with a dollop of pesto for a flavourful vegetarian meal.

18. Smashed Avocado and Egg Wrap

Spread smashed avocado on a tortilla, top with a poached egg, and sprinkle with chilli flakes for a simple but delicious breakfast option.

19. Bacon, Lettuce, and Tomato Wrap

Take the classic ingredients of a BLT and wrap them in a tortilla for a tasty spin on a beloved sandwich.

20. Chipotle Chicken Wrap

Marinate chicken in chipotle sauce, grill until cooked, and layer with salad and avocado for a smoky and spicy wrap.

21. Turkey and Cranberry Wrap

Perfect for a post-Christmas lunch, combine sliced turkey with cream cheese, spinach, and cranberry sauce for a tasty seasonal treat.

22. Stuffed Pepper Wrap

Use roasted stuffed peppers filled with rice, beans, and cheese as the filling for your wrap, adding a dollop of sour cream or guacamole.

23. Apple and Brie Wrap

For a sweet and savoury combination, place slices of brie and thinly sliced apple in a tortilla, then grill until the cheese is melted.

24. Egg Salad Wrap

Mix chopped boiled eggs with mayonnaise, mustard, and seasoning, then fill a tortilla for a creamy, comforting option that’s great for lunches.

25. Savoury Pancake Wrap

For a different twist, use savoury pancakes as the wrap and fill with smoked salmon, cream cheese, and capers for an elegant option.

Conclusion

Tortilla wraps offer endless opportunities to experiment with flavours and ingredients. Whether you’re in the mood for something hearty, refreshing, or indulgent, these 25 recipes provide a fantastic starting point. The best part? You can easily customise these wraps based on your preferences and what you have on hand. Roll up your sleeves, grab your favourite fillings, and enjoy creating your own delicious creations!